About
You’re the strong one. The responsible one. The one everyone turns to. But lately, it feels like you’re barely keeping up. You’re overwhelmed, anxious, or stuck in a season of change… a new job, graduation, a move, a breakup, growing into adulthood, or just outgrowing the life you used to want. You’re questioning who you are, where you’re going, and why you still feel “not enough,” even when you’re doing everything right. I help older teens and adults, especially Black women in their 20s and 30s, who are navigating life transitions, anxiety, self-esteem struggles, identity shifts, and high-functioning depression. My clients are smart, self-aware, and capable… but exhausted. They want relief, clarity, and a safe place where they don’t have to be “the strong one” all the time.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
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