Kiara WidjanarkoClinical Social Work/Therapist, LMSW, MS

About

Coming from a Southeast Asian background where mental health is stigmatized, I understand that coming to therapy can be intimidating. I aim to create a safe, non-judgmental space where your experiences and feelings are seen and heard, and where we build on your existing strengths. To achieve this, I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness. I have worked with college students facing academic stress, relationship issues, low self-esteem, anxiety, and depression.