Kiauna N MakelClinical Social Work/Therapist, LCSW-C, MSW (she, her)

About

Life can be a turbulent sea, with waves of anxiety, depression, and even rage threatening to pull us under. As a licensed clinical therapist with several years of experience, I'm here to help you navigate those stormy waters and find your calm harbor. Whether you're struggling alone, with a partner, or within the complexities of family life, I believe we can find solutions together. I draw upon a variety of approaches, including mindfulness, Acceptance and Commitment, and EFT, tailoring my interventions to your unique needs and challenges. We'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment, fostering self-understanding and developing effective coping mechanisms.