7039 20th Ave S
Centerville, MN 55038
About
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, LGBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner. View 9 Photos SE is a approach to healing from trauma. It begins with the understanding that trauma occurs first in our body and instincts, then spreading to our minds, emotions and spirits. Trauma causes survival responses to get stuck, leaving you feeling overwhelmed and threatened. You may experience anxiety, depression, anger,sleep difficulties and difficultly enjoying relationships.
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