Kim MedinaMarriage & Family Therapist, MFT (she, her)

About

I am currently accepting clients on Mondays. If you have experienced past physical or sexual abuse, neglect, or trauma it likely has shaped the way you think about yourself and the world. Sometimes a very difficult experience from the past, or a series of experiences, continues to impact us long after the event itself. It can make it difficult to trust yourself or others, control your emotions and reactions to events, and can keep your body and nervous system on high alert. For many, it can interfere with daily life in the form of racing thoughts, rumination, anxiety, depression, or panic attacks. I use evidence based approaches to help clients build self-awareness and identify how past experiences may be unconsciously driving behavior. We will work together to help you better understand, and increase control over, your emotions.

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