About
My approach is goal-oriented and solution-focused, and I believe that a collaborative approach works best for those seeking guidance for a better balanced, more fulfilling life. My approach to therapy is a combination of Cognitive Behavioral Therapy (CBT), which helps change negative thought patterns, and Interpersonal Therapy, which helps clients discover patterns in their life that have kept them from realizing their full potential.
Therapy Types
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4