751 Coates Ave. , Suite 48
Holbrook, NY 11741
About
Sometimes we all need a little help. We all have distressing situations at work and home, and difficult experiences from our past, that we should probably talk about, resolve, or let go of. Relationship problems, anger, anxiety, feeling 'stuck', depression - all of these can add to daily stress. The good news is, you can learn to change what isn't working in your life, find your strengths, and increase your capacity to live joyfully! I've been helping clients live their best lives and improve well-being for more than 17 yrs. Let's talk and see if I am a good fit for you! View 7 Photos I use a variety of strategies to assist clients, including CBT and DBT. We start with your priorities. We look at your self-talk, (that mental conversation you have with yourself each day) to see how it impacts your wellness. Sharing effective "coping skills" is part of how I help clients. I am confident we will find a strategy that works for you!
Specialties
Insurance Accepted
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
