Kim WashburnClinical Social Work/Therapist, LCSW (she, her)

About

Let's face it, life gets bumpy sometimes. I understand that we may struggle during these "bumpy" times. When helping client's experiencing various mental, emotional and/or life stressors, I take a compassionate approach, yet I am also open and forthright with clients to provide a safe, non-judgemental space to facilitate the helping process. Therapy is a give-and-take relationship between client and therapist and I will use an array of methods including Talk Therapy, Motivational Therapy, Cognitive-Behavioral Therapy, as well as, Mindfulness-Based and Relaxation techniques to support clients in reaching their full potential. I have experience with adolescents through senior adults in a multitude of areas including anxiety, depression, body-image/eating disorders, various life changes/transitions, relationships, as well as trauma and PTSD. I genuinely enjoy working with individual clients to promote self-empowering viewpoints that increase confidence, self-love and self-worth.

Specialties