About
An overwhelming amount of people are feeling anxious, stressed, and "down", especially since Covid. I will try to help clients counter intrusive, negative messages, which can be very destructive, and damage one's self esteem. I will try to assist clients with working through trauma, crises, loss, and whatever life challenges they are experiencing, by equipping them with coping mechanisms, a tool box for life. I also deal with people going through life changes, at all stages, and guiding them through the difficulties as they morph into another period in their lives, with new challenges.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Far Rockaway
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2