
Stanley, NY 14561
$125
In-Person & Online
10 years experience
About
You're stressed, exhausted, everything feels tense, wondering if you'll ever find the motivation to start or finish the list of projects! You're smart, capable, and overwhelmed! You're a woman who has become an expert at managing other's chaos to keep the peace. You want a space to feel heard and get out of your head. A space where nothing is off limits, where you have support to explore scary feelings. I want you to know that you’re not alone. I am passionate about helping women manage anxious thoughts and life's transitions, learn how to exercise boundaries, and stop avoiding the uncomfortable and the unknown.