Kimberly GardnerLicensed Professional Counselor, LPC (she, her)

About

There are dozens of modalities and approaches to therapy. All are valid, and I will utilize aspects of many of them. But any approach needs to be tailored to the person in the room. How they best hear, see, and learn. I believe we can break issues down to thoughts, feelings, and behaviors. All three need to be addressed, but I believe behaviors are the most powerful tool to change feelings and thoughts. This can be difficult, but living with issues causing you pain is just as difficult.

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