About
Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2