About
I offer telehealth-only therapy, so you can get support from wherever feels most comfortable. Hours are limited, recommended to email or call to ensure that our schedules work together. My approach is rooted in Acceptance and Commitment Therapy (ACT), helping you make space for tough thoughts and emotions, moving toward what truly matters. I work with adults facing anxiety, burnout, life transitions, or just feeling stuck. Therapy with me is real, collaborative, and grounded in compassion, honesty, and support. You don’t have to do it all alone.You can visit my website and click Book Now which will take you to view my availability.
