
1298 Bay Dale Drive, Suite 216
Arnold, MD 21012
About
I recognize your strength, even when you might not. With my education and experience in psychology, I guide you to uncover your most authentic self. I believe that life circumstances shape our behavioral patterns, which can be both beneficial and detrimental. By exploring these patterns in behavior and thought and understanding their purpose, you can make changes to enhance your life. As an action-oriented therapist, I believe therapy extends beyond our sessions. I often provide techniques to practice or topics for further reflection. I have a wide range of professional interests, including mindfulness, positive psychology, women’s health, holistic health, LGBTQ affirming care, and trauma informed therapy. Also, I have completed a 200-hour yoga teacher training. You will find elements of all these theoretical orientations and philosophies in my therapeutic practices.
Therapy Types
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network