Kimberly V DwyerPsychologist, PhD (she, her)

About

You’re a high-achieving woman juggling anxiety, stress, life transitions, and sleep challenges. Maybe you’re navigating parenting, perimenopause, an empty nest, retirement, or redefining meaning and relationships. On the outside, you look capable and successful—inside, you may feel overwhelmed, restless, or disconnected from yourself. You want clarity, calm, and a way to feel grounded again. With over 25 years of experience, I use evidence-based approaches such as CBT, ACT, and mindfulness to help reduce anxiety, improve sleep, and support meaningful, sustainable habit change.

Specialties