About
Are you suffering with anxiety, depression, past sexual abuse, a stress-related illness or daily discomfort, serious self-doubt, or stifling blocks that prevent your life from moving forward? Do you carry this pain silently within, having succeeded in education and your career? I help men and women over 35 who do not feel fulfilled, comfortably connected in their relationships or social life, or good enough to be free of worry and self-criticism. If you yearn to discover your true self, process your symptoms, and live freely knowing your worth, I'd welcome talking further about your situation. Personal growth is self-discovery. We use an integrated approach toward healing and supporting your emotional, mental, relational, and physical well-being. I've found mindfulness and brain-based methods, including visualization, self-compassion, and journaling to be very effective. Therapy here is interactive and deep, paced for you to gain awareness, anchor it, and take action on it.
Specialties
Insurance Accepted
- Out of Network
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