About
I am a CBT and ACT-informed therapist who wants to help adults of any age to live a more fulfilling life. I enjoy working with people who are struggling with things like stress, sadness or worrying and are curious to find another way to tackle those issues. I want to work with each client to find specific, tailored goals and then use the time in therapy to help clients achieve them. I am eager to help clients examine their values and make changes in their life. Aligning actions with values can make life so much more meaningful. I hope you find me to be a friendly, knowledgeable, and caring professional.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
