About
Availability: Week days before 6p. My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative, CBT and motivational interviewing frameworks. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage change, growth and healing in a trauma-informed and client-directed way. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions, if interested or requested.
Specialties
Insurance Accepted
- Anthem
- Blue Care Network
- BlueCross and BlueShield
- Out of Network
