Kirsten MongerLicensed Professional Counselor, CPC

About

I’m a licensed therapist, with over 10 years experience, who specializes in working with adults with ADHD. I understand how overwhelming life can feel when your mind is constantly racing, routines don’t stick, or motivation comes and goes without warning. My approach is practical, compassionate, and collaborative. I focus on helping you build systems that actually work for your brain. We may explore strategies for organization, emotional regulation, time management, and self-esteem, while also addressing anxiety, depression, grief and trauma that can often accompany ADHD.

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