Kolby HardyLicensed Professional Counselor, LPC, MS

About

You may be feeling anxious, overwhelmed, or stuck, caught in patterns that aren't working but unsure how to change them. Maybe your relationships feel strained, or you're going through a life transition that's left you questioning your direction or purpose. If you’re feeling disconnected from the life you hoped you’d be living or unsure of where to go next, I want you to know you don’t have to figure it out alone. I work alongside individuals and couples striving to navigate life's inevitable difficulties while also building a life that is rich and meaningful. View 4 Photos I draw from Acceptance and Commitment Therapy (ACT), a compassionate, evidence-based approach that helps you learn how to relate differently to painful thoughts and emotions, so they no longer run the show. Together, we’ll explore not just what hurts, but what matters, your values, your hopes, your sense of purpose.

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