About
My goal as a therapist is to help you connect more deeply with yourself and others, and to restore you to your natural state of health and wholeness. With more than a decade of clinical experience, I bring a warm, authentic, and collaborative approach to my work. I specialize in the areas of interpersonal relationships; trauma; attachment issues; and ADHD/neurodiversity. My primary theoretical orientations are AEDP (Accelerated Experiential Dynamic Psychotherapy) and Attachment-Focused EMDR. I also utilize Mindfulness and Self-Compassion in my work. Therapy provides a safe space for self-reflection and healing. Through increased awareness you will learn to better identify your emotions, patterns of behavior, and unmet needs. We will work together to increase your capacity for self-acceptance and self-compassion and to resolve unfinished emotional business.
Insurance Accepted
- Out of Network
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