Kratika ChoudharyCounselor, LMHC, LPCC

About

Coming in for therapy is a courageous and a self compassionate step in itself. I believe in a collaborative approach to therapy and that each person is an expert in their own lives and issues. Sometimes, due to stress, anxiety and other factors out of our control, it can be difficult to see a clear picture of one’s life and see where it is heading. Most of us get stuck in living out patterns that aren't working for us anymore. I help my clients explore, identify and change those patterns to help them live a more fulfilling life. I use social justice perspectives, mindfulness, self compassion, CBT & psychodynamic thinking in my work.

Specialties