Krissy ShippeyMarriage & Family Therapist, LMFT (she, her)

About

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens. I have worked with folks experiencing severe anxiety, depression, and mood instability. People also seek therapy to process a trauma, support in making difficult decisions, and a space to explore and grow as individuals. Whether you are new to therapy or seeking it out again, I want to commend you for your bravery in seeking support at this time.

Specialties