Krista Bajgier

Krista BajgierClinical Social Work/Therapist, LICSW, LCSW-C, MEd

Terra Soma Health

923 Elm Street, Unit #393

Manchester, NH 03101

$160
In-Person & Online
8 years experience

About

Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.

Specialties

Insurance Accepted

  • Aetna
  • Carelon
  • Cigna and Evernorth
  • Out of Network