Krista D ThomasCounselor, MA, LCPC (she, her)

About

Life can be a lot. You might be feeling overwhelmed by transitions, stuck in old patterns, or just plain exhausted. Maybe you're trying to set better boundaries, deal with family dynamics, or manage stress from caregiving, relationships, or finances. You could be feeling anxious, down, or turning to things like alcohol or isolation to cope. You might be dealing with school stress, self-esteem issues, or just trying to figure out who you are. Maybe you’ve been through tough stuff or feel alone in a crowd. If you're ready to take care of yourself, find balance, and feel more like you again, I’d love to support you through it.

Specialties