Krista Day-GloeClinical Social Work/Therapist, LCSW, EMDR, CDWF-C (she, her)

About

Are you feeling overwhelmed by chronic stress, health issues, or the pressures of being a high achiever? Or maybe you are also grappling with an autoimmune disorders, struggles with food, or GI issues. Perhaps you've noticed how these challenges affect your sleep and mood, leading to increased anxiety or depression. I’m here to help you navigate these complexities by exploring the connections between your physical health and mental well-being, focusing on how your body influences your thoughts and vice versa. By addressing these interconnected aspects, we can work together towards meaningful healing and understanding. I specialize in helping individuals navigate chronic health issues, eating disorders, ADHD, and neurodivergency. Using a "bottom-up" approach, I connect the mind-body relationship to enhance emotional well-being. I offer EMDR, mind-body healing techniques, and psycho-education on nervous system regulation, empowering you to understand your body and mind.

Specialties