O Fallon, IL 62269
$110
In-Person & Online
12 years experience
About
You’ve been trying to hold it together, but lately everything feels heavier than it should. Maybe you’re snapping at people you care about, crying out of nowhere, or shutting down because you don’t know what else to do. Maybe your brain never stops... running through every worst-case scenario, every mistake, every “what if I’m the problem?” thought at 2 a.m. You keep telling yourself to get it together… yet nothing feels together. In therapy, we slow everything down so you can actually hear yourself think (without spiraling). We make sense of the emotions you’ve been avoiding because they feel “too big,” “too messy,” or “too much.”
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
