Krista PellegrinoCounselor, MS, LAC (she, her)

About

As a therapist, my goal is to provide a safe and supportive space where clients can explore their experiences, gain insight, and develop tools for lasting change. My clinical focus centers on the treatment of obsessive-compulsive disorder (OCD), anxiety disorders, and trauma-related conditions. I am dedicated to helping individuals reduce distressing symptoms, develop effective coping strategies, and improve overall functioning through evidence-based interventions. I take a holistic and individualized approach to therapy, recognizing that healing looks different for everyone. My work integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, while also addressing the emotional, relational, and environmental factors that impact well-being.