Krista RaeMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

You’ve built a successful life, yet feel disconnected, unheard, or stuck in repeating conflicts and patterns. I help individuals and couples reconnect, heal past wounds, and create relationships that feel safer, more grounded, and vibrant. I work with accomplished California professionals, couples, and men facing relationship stress, identity or self-esteem challenges, burnout, or questions about separation and repair. Many are high performers who function well at work but struggle at home, carrying a constant mental load or wondering how ADHD or neurodivergence may play a role. My approach is depth-oriented and relational, using EFT, IFS, and CBT to explore the patterns shaping your relationships and inner world. We will strengthen emotional connection, build ways to communicate, relate, and experience yourself fully. The goal is not just insight, but deep, lasting change—reflected in how you connect, set boundaries, and engage.

Specialties