Krista SwintonClinical Social Work/Therapist, LCSW

About

Do you often find yourself wondering how other people seem to cope with the stress and changes that accompany daily living? Are there some situations that you would like to discuss with friends or family yet you feel as though they may misunderstand your views? As we progress through life, each stage presents new challenges and also opportunities. Moving out on your own and becoming independent, navigating new relationships, establishing career goals and finding a job, assuming new family roles as a spouse or partner or adjusting to parenting all include some emotional uncertainty. Adjustment to change requires learning and care.