About
Life can feel overwhelming, uncertain, and deeply challenging at times. For 15+ years, I’ve partnered with clients navigating anxiety, depression, life transitions, trauma, and relational stress to support their learning, healing, and growth. In a safe, collaborative space, we’ll explore your thoughts, feelings, and patterns to foster greater self-understanding and strengthen resilience, and empower you to respond more skillfully to life’s ups and downs. I’m interested in your unique journey and will work beside you to create meaningful, lasting change—and a life that feels more connected, fulfilling, and aligned with your values.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
