Kristen A. NastaLicensed Mental Health Counselor, MS, LMHC

About

Do you frequently feel worried, overwhelmed, or stressed? Do you often feel sad, lonely, or angry? Do you wish you had more energy or joy in everyday life? Do you find difficulty in your relationships with others, struggle with low self-confidence, want to feel more empowered and set healthier boundaries? Would you benefit from learning more positive thinking, coping skills, meditation techniques, strategies to improve self-care and better manage life's stressors? Would you like to attract more of what you want in life, increase your mindfulness in the moment, enhance your intuition, and gain more balance every day? View 9 Photos If so, I am confident I can help. I have over 25 years of experience providing diverse culturally competent counseling and advocacy in the mental health field working in private practice, non-profit, community, school, and residential settings with all age groups. I am skilled at providing counseling to individuals, couples, families, and groups.

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