Kristen Ann-Lynette ShulerClinical Social Work/Therapist, LCSW, MSW (she, her)

About

We may be a great fit to work together if you often feel like your emotions are on a roller-coaster, shifting unexpectedly, overwhelming you, or getting dismissed by others as “too much.” You might say yes when you mean no, feel guilty for voicing your needs, or wonder who you are behind it all. On the outside, you might “look fine,” while inside you feel lonely, judged, unworthy, or like you’re barely holding together. What you really want is to be seen, to calm the storm inside, to feel grounded in your identity—and to build a life worth living that reflects the real you. View 6 Photos I specialize in comprehensive Dialectical Behavior Therapy (DBT) for highly sensitive people. I offer individual therapy, skills groups, and real-time coaching support to help you regulate your emotions, tolerate distress, strengthen relationships, and deepen mindfulness skills, all in a validating, strength-oriented environment.

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