Kristen BolioCounselor, MS, LCMHC, LADC (she, her)

About

Your mind is often grappling with the question of “am I good enough?” You are overwhelmed trying to navigate the day to day while feeling the impacts of trauma, anxiety, sadness, guilt, and/or anger. Relationships can be difficult; it is hard to feel safe and trust that you can depend on the people in your life. The weight of these challenges can take a toll on your daily life and overall wellness. You may yearn for a closer connection and effective communication in your relationship. You may also desire fulfillment in life, calmness in your day-to-day, and the capacity to sift through your stressors and cope.

Specialties