Kristen CarneyClinical Social Work/Therapist, LMSW (she, her)

About

Are you feeling disconnected, overwhelmed by life’s demands, or stuck in patterns that no longer support you? You may be experiencing anxiety, irritability, burnout, low motivation, or persistent self-doubt while juggling relationships, caregiving, career pressures, identity changes, or major life transitions. You don’t have to carry this alone. Therapy is a space to slow down, be heard, and reconnect with yourself. Together, we’ll explore your emotions with curiosity and compassion, identify your inner strengths, and develop tools that support nervous system regulation, mind–body connection, and emotional resilience. My approach is collaborative, holistic, and interdisciplinary. I integrate cognitive techniques with somatic practices and mindfulness to help women build insight, strengthen coping skills, deepen self-trust, and feel more confident navigating stress, change, and uncertainty. I am certified in somatic psychotherapy and perinatal mental health treatment.

Specialties