About
Hi, I’m a licensed mental health counselor in New York with 15 years of experience working with individuals and groups. I support people navigating anxiety, stress, addiction, relationship struggles & family challenges. I also work closely with parents & caregivers of neurodiverse children, helping them manage daily stressors while prioritizing their own well-being & needs. My approach is warm & collaborative. I want you to feel comfortable, truly heard & supported every step of the way. Reaching out for help can feel like a big step—I’m here to guide you toward clarity, confidence & meaningful change, so you can build the life
