Kristen Hess, LCSW @ Safe to Grow PsychotherapyClinical Social Work/Therapist, LCSW, IFECMHS (she, her)
Safe to Grow Psychotherapy
900 Los Osos Valley Road
Los Osos, CA 93402
$230
In-Person & Online
10 years experience
About
If you or your child want relief from trauma symptoms, anxiety, insomnia, panic, worry, or perfectionism, you are in the right place. Unprocessed stress and trauma impact us in so many ways. Often, it can feel impossible to relax or feel safe. We sometimes feel so overwhelmed by our feelings or by others, that we dissociate, disconnect, or isolate. Sometimes we play small and hide away to protect ourselves. Sometimes, we strive to achieve, please, and oveerextend as a means of protection. I want to help you discover who you are and what you are capable of when your nervous system feels truly safe.
Specialties
Insurance Accepted
- Out of Network
