About
Hello! I work with clients in anxiety recovery who are seeking spiritually grounded therapy that provides a safe space for healing and teaches tangible strategies to help move through life with more ease. I understand anxiety can leave you feeling disconnected from your true self rather than in alignment. You might notice it showing up as overthinking, people-pleasing, or self-doubt. Beneath these patterns is often a deeper call to heal. I help clients move from survival mode into self-trust and alignment. My approach is grounded in evidence-based therapy & enriched by the wisdom gained through years of spiritual study and practice.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2