New York, NY 10003
About
My hope is to provide you a space that is relational, authentic, transformative, and intentional to support you in showing up as your whole self and being seen fully. I offer trauma-informed, neurodivergent-affirming therapy with an understanding of ADHD, trauma recovery, depression, anxiety and chronic illness. Sessions would be to guide you through regulating your emotions, your nervous system, expanding your window of tolerance, moving away from shame and turning instead toward parts of yourself with compassion, self-trust and wholeness. My practice is queer-aligned, grounded in acceptance and welcome to all. I work from a holistic, depth-oriented lens that honors the wholeness of who you are. I draw from a blend of Narrative Therapy, Internal Family Systems (IFS), DBT, Humanistic approaches, and trauma-informed care. I often integrate mindfulness, spirituality, inner child work, and shadow work when it feels supportive.
Specialties
Insurance Accepted
- Out of Network
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