Kristi Bender at Sweet Rock TherapyClinical Social Work/Therapist, LCSW-C

About

Life can feel overwhelming when you are balancing work, family, relationships, or caring for a loved one. Do you experience frequent doubts that limit your full potential? At Sweet Rock Therapy, I offer practical, straightforward therapy for individuals who want clarity, accountability, and real tools to navigate life’s challenges with confidence. As a licensed clinical social worker with a more traditional perspective, I believe in the strength of the individual, the importance of personal responsibility, and the value of faith, family, and discipline in the healing process. I don’t believe every struggle needs a label. I help to build self-esteem, navigate life transitions, and move forward with confidence. I specialize in working with seniors and adults facing aging, identity changes, or isolation, offering respectful, supportive care. I also provide life coaching to help clients clarify goals, strengthen motivation, and create meaningful direction at any age.

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