Kristi L PaaschClinical Social Work/Therapist, LCSW

About

Therapy with me is about optimizing mental and physical well-being through best practices and incremental improvements across all areas of life. My approach is trauma-informed but not trauma-focused. While I understand the impact of past experiences, I emphasize helping you build a life that reflects your goals and values today. Together, we’ll work on practical, sustainable changes to improve stress management, movement, nutrition, sleep, organization, and more. I believe that your best years are ahead—no matter your age—and my resourceful, encouraging approach empowers clients to overcome challenges and move forward.

Therapy Types