About
Having navigated the complexities of balancing personal and family responsibilities within my own culturally diverse, blended family, I am well-positioned to support clients facing similar challenges. With a strong background of 15 years in community mental health and private practice, I specialize in helping teenagers and adults manage adjustment difficulties, anxiety, and relationship concerns. By combining my personal experiences and professional expertise, I offer empathetic guidance to enhance clients' overall well-being, teaching them effective coping strategies to overcome life's hurdles and fostering personal growth. Specializing in ADHD, anxiety, depression, and relationship challenges, I offer personalized therapy combining CBT, Person-Centered, and Solution-Focused approaches. Clients develop coping skills, build resilience, and improve mental health for a more fulfilling life.
Specialties
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