Kristin AndersonClinical Social Work/Therapist, LCSW

About

Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life. View 4 Photos I draw heavily from cognitive-behavioral (CBT) and psychodynamic techniques, with an emphasis on both practical tools as well as attention to deeper emotions. I also intertwine elements of other modalities including mindfulness & meditation techniques. I also am trained in Eye Movement Desensitization Reprocessing (EMDR).

Specialties