About
I offer clients a down-to-earth and warm approach. As a licensed clinical social worker, I specialize in helping individuals navigate life's challenges with compassion and expertise. I work intuitively, tailoring my approach to meet each person's unique needs. I believe in creating a safe supportive space for personal growth. I'm often told how I put people at ease right away and have a soothing presence. This is important as I recognize how difficult it can be to open up, to set aside time to do the work that goes into therapy. I integrate cognitive behavioral therapy (CBT) into my practice, helping clients identify and change negative thought patterns. I use a person-centered, humanistic approach, meeting a person where they are at and over time bearing witness to their life's journey. We will work together to develop new ways of thinking and potential solutions.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Highmark
- BCBS
