
200 Century Park South
Birmingham, AL 35226
$60
In-Person & Online
1 years experience
About
Life is complicated—so is healing and growth—but you don’t have to figure it out alone. I work with individuals and couples who are facing grief, trauma, relational struggles, or simply feeling stuck. My approach is warm, collaborative, and focused on helping you feel safe, connected, and empowered to move forward. I draw from research-backed methods rooted in trauma recovery, nervous system regulation, and attachment theory—combining structured tools with compassionate support to help you not just process the past but build resilience for your present and future. I am here to help you reconnect with yourself and those you love.