Kristin CanedoLicensed Professional Clinical Counselor, LPCC (she, her)

About

You may look like you have it all together, but inside, you’re overwhelmed by anxiety, OCD, and perfectionism. Intrusive thoughts, constant worry, and the pressure to get everything “just right” can leave you feeling stuck, behind, and disconnected from who you truly are. You’re tired of second-guessing yourself and just getting through the day. It may feel like things will never change—but with the right support, they can. You can manage anxiety, build confidence, and create a "new normal" rooted in calm, clarity, and self-trust. I specialize in helping individuals gain deeper self-understanding, build self-compassion, and make meaningful, lasting changes in their lives. I’m not stiff or clinical, and I won’t reduce you to a label. I show up as a real person—authentic, engaged, and willing to challenge you when needed—while being genuinely invested in your growth and healing.

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