Kristin ConlonPsychologist, PsyD

About

I work with adults who reach a point where “it’s fine” doesn’t feel quite true anymore. Many are the reliable, self-reliant type and find themselves quietly experiencing anxiety, self-doubt, or loneliness. Over time, they may notice themselves feeling increasingly stuck and drifting away from how they thought life would feel at this stage, often thinking, “I shouldn’t still be struggling with this”— not for lack of effort, but because the patterns they’ve relied on aren’t working the way they used to. It’s common to feel uncertain or unsure about what’s happening and what might help.

Therapy Types