Kristin HillmanClinical Social Work/Therapist, LCSW (she, her)

About

If you're feeling overwhelmed, scattered or caught in cycles of worry and self-doubt, you're not alone. ADHD and anxiety can make even simple tasks feel heavy, and many people end up feeling misunderstood or "too much". My goal is to offer a space where you feel seen, supported and genuinely understood. Together, we will explore what is getting in your way and find practical strategies that fit your life. This includes tools for focus, organization, emotional regulation and calming an anxious mind. I bring a warm and compassionate approach and will guide you through small steps that create real change.

Specialties