Kristin HirtMarriage & Family Therapist, LMFT

About

I help folks who grew up in highly stressed, conflictual, or dysfunctional families of origin, who didn’t receive emotional attunement from their parent(s), who were abandoned, neglected, excessively criticized, and/ or abused - due to unresolved parental trauma, narcissism, substance abuse, and/or mental illness. I offer support with grieving that experience, managing anxiety, growing self-worth and confidence. I’ll coach you in recognizing and honoring your feelings, finding your voice, setting boundaries, and asserting your needs in relationships.

Specialties