
Lakewood, CO 80227
About
I specialize in the treatment of anxiety, ADHD, and self-limiting core behaviors/thoughts. As a licensed professional counselor, certified ADHD coach, and long time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of growth. Many of my clients are also adult children of emotionally immature parents, and I bring a highly informed lens to this highly formative experience. My goal is to help my clients feel empowered in their lives so they can build - or return to - a joyful, harmonious and fulfilling life, day-to-day. My therapy is heavily influenced by the modalities of Humanistic and Positive Psychology, and Mindfulness/MBSR. I am trained in EMDR, CBT, Parts Work, and ADHD Coaching. I seek to help my clients build awareness, and self-acceptance and self-worth. Together we will draw from a variety of therapeutic modalities to guide you towards your therapeutic goals.
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- United
- UnitedHealthcare UHC | UBH